As a member of The Church of Jesus Christ of Latter-day Saints, I have the blessing and privilege of serving in the Idaho Falls Temple. It is the highlight of my week. I love the peace, joy and connections I feel in that beautiful house of the Lord.

Recently, while working my shift, another worker was having trouble remembering her part. It was just a few lines, but every time she would stumble on her words and mix them up.

She knew her part perfectly and was frustrated that her words were coming out in a jumbled mess. She could not understand what was wrong with her and was very concerned.

Recognizing the brain fog, I quickly helped her ground and balance, to which she was very receptive to, and was able to do her part perfectly the next couple of times.

As we moved onto our next assignment, she expressed her unease of not being able to form her thoughts and I was able to share a quick rundown on what the brain needs to function.

Friends… if you are unable to concentrate, form a cohesive sentence, or feel like you are in a fog, it is so important to get the proper fuel to your brain in the form of glucose—the healthy sugar found in sweet fruits.

The brain runs on glucose (not protein) and needs it to function properly. In my experience, 8-10 fruits a day will help turn your brain fog around fast—uicing helps you get those fruits in quickly. It also works for depression during this dreary time of year.

The dose of enlightenment below will help you get started by releasing any trapped emotional baggage, which also contributes to brain fog. You can do this. I believe in you.

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: brain fog

How does this emotion apply to you? For best results, ponder this question and identify how brain fog applies to you.

Dose of Enlightenment: 107 + 893 = E

Say it out loud with intent: "one-zero-seven plus eight-ninety-three equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 
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