“No.” 

“Excuse me?”

“No. I can’t do that for you. I already have too much on my plate.”

Yes! I finally said “no.”

I didn’t even apologize for saying it. Oh how it felt amazing and empowering!

“No” used to be a really hard word for me to say.

I feel like we are culturally taught that you have to say yes to qualify to be a good person. But that’s a lie. 

Not all invitations that come our way are actually meant for us.

People respect you a lot more when you draw lines and create boundaries, whereas doormat behaviors only create a space for people to walk all over you.

Don’t be afraid to evaluate every opportunity and make the decision that is best for you and your family. There is nothing wrong with declining an invitation that doesn’t feel right, especially if there are expectations attached to it.

Expectations are a sure sign of unhealthy or negative bonds between you and someone else. Nobody needs or wants to be in bondage to another person on any level—and especially not to a manipulative family member. 

Saying “no” is a great way to establish boundaries, and establishing boundaries is a great way to release yourself from the bonds with which someone else has shackled you.

Start saying “no” to things and people that are not for your best interest today.

There’s a dose of enlightenment below to help!

Love from Jac

PS Just don’t let “fear” be the reason you say no. Clearing fear will give you clarity on whether or not something is right for you.

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: feeling forced to do something

How does this emotion apply to you? For best results, ponder this question and identify how feeling forced to do something applies to you.

Dose of Enlightenment: 139 + 861 = E

Say it out loud with intent: “one-thirty-nine plus eight-sixty-one equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!