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Attacking the Attacker

Monday, June 16, 2025

Primary Blog/Emotional Healing/Attacking the Attacker

Attacking the Attacker

As I looked at myself in the mirror, all I could see were the glaring imperfections. Just like every other part of my life. My skin was never going to be good enough, just like I was never going to be good enough. I felt attacked by my skin, so I attacked it back.

I’ve struggled with my skin for most of my life. Even now, it’s a battle to keep it clear. I'm trying to change that, but it's been a long, hard road.

I realize that the acne is literally hate and anger taking form on my skin. Not hatred for anyone, or anything. Just hatred for my flaws and imperfections. Hatred for not feeling good enough. Anger that I can’t just have effortless and flawless skin, or an effortless and flawless life. 

Even though I know full well that’s not how life works for anyone—it’s completely unrealistic.

This is deep level stuff. I’ve been clearing it for years, and still the layers come up. I’m in a much better place regarding my imperfections, but life still hits me hard sometimes. 

All I can do is my best to clear it when it comes. I’ve learned that it’s helpful to show compassion for myself… and to pamper myself—especially my skin… We really are working on our relationship. 

How has hate been taking form in your life?

And if you’re ready to clear that out, see the dose of enlightenment below.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: hate taking form

How does this emotion apply to you? For best results, ponder this question and identify how hate taking form applies to you.

Dose of Enlightenment: 61 + 939 = E

Say it out loud with intent: “sixty-one plus nine-thirty-nine equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.