I’m tired. I’m just so tired. I just don’t have any energy—I need to sleep. 

Those are some of the things I would tell myself and others before I started my healing journey. It seemed I wanted to sleep my life away—in fact, I liked it that way because I didn’t have to feel.

And… I didn’t have to deal with the numerous negative thoughts and anger I had towards myself—I could just cocoon myself safely away in a false sense of security.

Did you know that being tired is a symptom of various emotions that can keep you stuck in a vicious cycle of being sick and tired, or becoming a victim by hanging onto sickness and finding yourself unable to heal?

It is a devastating waste of precious time.

If you see yourself in any of the above scenarios, it’s time to let go of the things that are keeping you immobilized by feeling worn-out and drained.  

Here are five tips to help: 

1. Recognize that being tired is often emotionally based. That is a huge truth to discover about yourself!

2. Acknowledge that exhaustion can be energetically transformed by shifting your perspective. 

3. Become conscious of the feelings that are contributing to your fatigue. Identify those emotions and write them down.

4. Discard the list you made in #3 by shredding or burning it.

5. Raise your frequency using doses of enlightenment or… listen to uplifting music, read the scriptures, pray or meditate... Do things that bring you joy!

You don't have to be a victim of tiredness, exhaustion, and fatigue anymore.

If you're ready to shift the energy that weighs you down and wears you out, see the dose of enlightenment below.

 With love, 

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time. 

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Today’s emotion is: tired

How does this emotion apply to you? For best results, ponder this question and identify how tired applies to you.

Dose of Enlightenment: 87 + 913 = E

Say it out loud with intent: "eighty-seven plus nine-thirteen equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!