The other night, I was enjoying a grapefruit, when I started coughing so uncontrollably that I almost threw up… gross, I know. It was a deep, hacking cough that wouldn’t stop and I had absolutely no control over it. 

My husband, concerned, called out from the other room, “Jeri, are you okay?” 

I tried to croak out an answer, but couldn’t. 

My hero quickly came in to get me a glass of tap water. As he was filling the glass, I mumbled, “I can’t drink that… this…” and I pointed to a pitcher of filtered water. He swiftly dumped out the water from the clean glass, ready to fill it with the filtered water.

Between my hacking, I let him know that I couldn’t drink out of that glass… it was contaminated! He grabbed another glass from the cupboard and filled it with beautiful, pure filtered water. Ah… relief.

This is a true story! I’m just a little bit embarrassed… I could have died while bellowing orders at my rescuer! Okay, maybe that’s just a little dramatic. I did apologize to my husband for trying to control the situation and we had a good laugh.

But I must admit, it is disconcerting that I felt a need to control this particular situation when I should have trusted my sweetheart to take care of me. 

Everyone, at some point, when they are out of control, feel like they need to demand control of everything and everyone. It never seems to go well.

If you would like to get to the roots and boulders and release your need to control everything, I would like to invite you to enjoy a full session with me today. 

Remember to ask how each emotion applies to you. The answer you receive will be very different from my answer 

Next, say the dose of enlightenment before moving on to the following emotion. For additional information, see the instructions below, and remember to include the dose of enlightenment at the end. There are 6 total.

1. Low self-worth: 52 + 948 = Enlightenment

2. Inability to accept the pleasures of life due to guilt: 97 + 903 = Enlightenment

3. Craving attention: 163 + 837 = Enlightenment

4. Not speaking the truth of what you see: 79 + 921 = Enlightenment

5. Judgmental: 88 + 912 = Enlightenment

With love,

Jeri

PS Remember, there's one more emotion (number 6) below! :) 

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: strong need to control everything

How does this emotion apply to you? For best results, ponder this question and identify how strong need to control everything applies to you.

Dose of Enlightenment: 86 + 914 = E

Say it out loud with intent: "eighty-six plus nine-fourteen equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!