Jeri: I am an emotional being, I was born that way. Sometimes my emotions get the best of me and I want to curl up in a ball and disassociate myself from everything and everyone. During those times I feel so defeated, and I just want to quit life in that moment. It makes me feel weak and powerless, and in my mind I think… why even try? 

Jac: Those are tough moments. It’s hard to progress when you feel defeated and would rather just give up. And it certainly makes it difficult to accomplish your goals and move toward your dreams. 

Jeri: I agree. It used to take me one or two days to work through that emotional crap. It was hard, draining, and the littlest thing would set me off and make it worse. I just wanted to stay in my cocoon and wait until things felt emotionally safe and stable so I could allow myself to transform into a basically sane person.

I’ve learned that if I allow myself to stay in a state of feeling defeated, darkness can creep in really fast and it feels like I’m being sucked down to hell! Entertaining the dark thoughts of defeat is crippling.

Jac: Not to mention, dream crushing. How do you overcome those feelings?

Jeri: Nowadays, it is rare for me to feel that way, but when I do, I pull out M: Collaborations with the Divine Doctor and do a quick session—which gets me back to 100% within minutes instead of days. Prayer along with doses of enlightenment has blessed my life in so many ways!

Jac: That’s amazing. For all of you who have been experiencing times of feeling defeated, and have wondered why you should even keep trying … you are not alone. See the dose of enlightenment below.

Love from Jeri and Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: defeated—why try?

How does this emotion apply to you? For best results, ponder this question and identify how defeated—why try? applies to you.

Dose of Enlightenment: 29 + 971 = E

Say it out loud with intent: “twenty-nine plus nine-seventy-one equals enlightenment.” 

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!