Monday, February 02, 2026
There’s been a big trend that resurfaces every now and then about the heart versus the mind. People make all kinds of videos showing which one wins in certain situations: like buying those shoes, or eating that pizza. Or even ending this relationship or staying in that one.
But what I want to know is… Why would you ever want to pit your heart and your mind against each other?
What is the honor in letting your mind win over your heart? Or vice versa?
Don’t you want them to be unified? Don’t you want them to be on the same page so that you can find true peace within?
If your head and your heart are fighting, then pay attention, because there is an obvious disconnect between the two. When this happens you naturally favor one of them, which means the that other is being neglected, ignored, and disrespected.
And maybe you flip between the two sides. Either way, this is a massive problem that creates very real ripples in your life. This affects the way you feel far beyond just decision-making.
I want you to think about the following, and take a moment to write your thoughts down.
1. What are the biggest consequences of neglecting your heart?
2. What are the biggest consequences of neglecting your mind?
3. What are the biggest blessings of allowing your heart and mind to be connected and unified?
For me, the list of consequences were very similar in answering the first two questions. While I had different answers, they all brought about the same discouraging results.
However, my answers to question number three were beautiful, and quite desirable.
There’s a dose of enlightenment below to help you reconnect your heart and your mind.
Love from Jac
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: heart disconnected from the mind
How does this emotion apply to you? For best results, ponder this question and identify how heart disconnected from the mind applies to you.
Dose of Enlightenment: 63 + 937 = E
Say it out loud with intent: “sixty-three plus nine-thirty-seven equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
