I did it… I really did it… I totally ate my emotions until I made myself sick. Then I threw up. Gross, I know—and it’s so embarrassing to share this with you.

One of my biggest pet peeves is people who refuse to take responsibility for their own life. Imagine my shock and surprise when I discovered I wasn’t taking responsibility!

I was holding onto anger towards several authority figures in my life. Why?

Because I was feeling spineless--I was afraid to speak up and take action when I should have.

Placing blame and becoming the victim is never a good idea. It's like pedaling a bicycle backwards and going nowhere, because the breaks are on. 

If you have been feeling spineless, I challenge you to do the necessary work to let your voice be heard—even if it’s a letter that you never send—get those feelings out so you can move forward. Then say the dose of enlightenment below.

Oh, and eating your emotions… I don’t recommend it!

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: spineless

How does this emotion apply to you? For best results, ponder this question and identify how spineless applies to you.

Dose of Enlightenment: 84 + 916 = E

Say it out loud with intent: "eighty-four plus nine-sixteen equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!