Hate is such a strong word, and such a strong feeling. It’s easy to judge yourself harshly when it comes up for you.

But please understand that feeling hatred does NOT make you a hateful person. It’s what you choose to do with it that matters. 

Perhaps you feel hate toward someone who really mistreated you or your loved one. Perhaps you feel hate for a situation that never should have happened.

You can choose to let it fester and ruin your life. 

Or… 

You can choose let it go. You can choose to forgive.

Hatred is not an emotion you have to carry with you for the rest of your life. You can let it go. You can let the healing power of the Atonement of our Lord and Savior Jesus Christ work in your life. 

And you can allow it to work in the lives of those who have wronged you, too. 

If you are ready to move forward in healing, see the dose of enlightenment below.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: hatred

How does this emotion apply to you? For best results, ponder this question and identify how hatred applies to you.

Dose of Enlightenment: 56 + 944 = E

Say it out loud with intent: “fifty-six plus nine-forty-four equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!