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Fear Is Just a Feeling

Tuesday, June 03, 2025

Primary Blog/Emotional Healing/Fear Is Just a Feeling

Fear Is Just a Feeling

I grew up in the little town of Fillmore, Utah, cleanest little city in the USA. My home was right on Main Street, also known as Hi-Way 91.

This was a time before the interstate, so every car and big rig headed south toward St. George, or north toward Salt Lake City passed through my home town.

In an effort to keep me safe, my grandmother, who took care of my sisters and me, instilled us with fear. That fear had more of an impact on me than it did my sisters.

I was terrified to cross the road, and if the driver of a big semi-truck honked at me, (which they all did back then) I just knew he was going to turn that huge thing around and come back and kidnap me! I was pretty spineless.

My parents spent time teaching me how to cross the road safely, and my sister taught me how fun it was to pump my skinny little arm up and down to get truck drivers to honk at me.

After all, it was just their way of being friendly as they passed through our town. Those simple lessons helped me take action.

Have you ever been afraid to take action at least once in your life? That fear is a natural response to moving out of your comfort zone.

Today I saw a quote on the wall that said, “Life begins at the end of your comfort zone.” It could also read; life begins when you step out of your fear.

It’s important to remember when fear raises its ugly head that fear is just a feeling. So even though fear can feel very real, it is only an emotion that survives and thrives when you feed it and give it power.

You give fear power by dwelling on it and giving it a home inside your head.

Everyone experiences fear. When you try something new, you experience fear, and more often than not, its fear of failure.

The cool thing is, you have the power to respond differently to fear in the future. Instead of letting it paralyze you, choose to embrace it. Take a small step in-spite of it.

You will feel amazing after you have done one little thing in the face of fear, and you will recognize that with each small action step, it becomes easier. Fear will soon be replaced by excitement, and doubts will be replaced with progress and success.

So, if you have ever felt spineless or afraid to take action, go ahead and repeat the Dose of Enlightenment below. 

 With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotions are: spineless

How does this emotion apply to you? For best results, ponder this question and identify how spineless applies to you.

Dose of Enlightenment: 84 + 916 = E

Say it out loud with intent: “eighty-four plus nine-sixteen equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.