Jac: When I first learned about grounding, people talked about walking barefoot on the dirt or grass, hugging a tree, or laying on a rock to absorb the Earth’s energy.

Obviously, it can be those things. But I’ve learned that true grounding isn’t about where your feet are… it’s about what your spirit is willing to receive.

The other day, mine wasn’t able to receive much, even though I wanted to.

I noticed it while at church. I didn’t know what caused the disconnect, so I prayed and pondered on it while I drove home…

Then I had this thought hit me:

You’re not grounded because you feel unsafe with connection…

I noticed that I had been struggling to feel safe after I was ambushed—not once, but twice—at a recent church activity…

Since then, I haven’t felt safe to connect with people.

Which also created a disconnect from both Heaven and Earth.

It was such a tender truth. I could talk about connection all day long. But receiving it? Letting myself fully plug into the support that surrounds me?

That was another story.

Jeri: Oh Jac, I’ve felt that too—more often than I want to admit.

Sometimes our spirits brace for impact even when we’re standing in a safe place.

It's like the nervous system holds onto the memory of “ambush” and won’t let us soften.

I used to think I was just being “strong,” but what I was really doing was disconnecting before anyone else could reject me.

Jac: Yes! That’s exactly how it felt.

It's tricky... because I wanted connection.

I wanted to feel God. I wanted to feel people.

But there was this subtle “freeze” inside of me. Like a reflex I didn’t choose.

Jeri: That freeze can show up in so many ways… even in how we ground.

Sometimes we don’t trust the ground to hold us—or the heavens to hear us.

And then we wonder why we feel numb, disconnected, anxious, or even floaty.

Jac: I felt all of that. But as soon as I named it—“I feel unsafe with connection”—something started to soften.

I realized I wasn’t broken. I was just protecting something tender.

And that meant it was time for healing—not hiding.

Jeri: That’s the beauty of emotional work. We don’t have to push past the block—we can listen to it, release it, and reconnect.

When we do, even the ground under our feet feels different… warmer, more supportive.

And Heaven feels closer too.

Dose of Enlightenment
Sometimes your spirit disconnects as a form of protection.

But healing invites us to risk connection again—slowly, safely, and with God’s help.

The Earth is ready to hold you. Heaven is already reaching for you.

The next step is yours. You’ll find the dose of enlightenment below.

Love from Jeri and Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: feeling unsafe to connect

How does this emotion apply to you? For best results, ponder this question and identify how feeling unsafe to connect applies to you.

Dose of Enlightenment: 64 + 936 = E

Say it out loud with intent: “sixty-four plus nine-thirty-six equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!