Monday, June 30, 2025
Love can be beautiful. It can also be excruciatingly painful. I’ve experienced more than my fair share of heartbreak—and I’m willing to bet you all have too. Not just in romantic relationships, but also in connections with family, friends, and even the things we once thought we’d always love.
Many languages use only one word—love—to encompass a variety of relationships: family members, friends, pets, and favorite foods, clothing, movies, activities, seasons, etc.
But ancient Greece used several words to describe different kinds of love:
storge (natural affection)
philia (bond of friendship)
eros (romantic or sexual love)
agape (selfless or unconditional love)
ludus (playful love)
pragma (practical love)
philautia (self-love)
mania (obsessive love)
And while each love is unique… so is the pain when it breaks.
If you’ve been hurt by any of these types of love—no matter how deep the wounds—there is hope and healing.
The dose of enlightenment below can reach those depths and help bring peace to your heart.
Much love,
Jac
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: hurt by love
How does this emotion apply to you? For best results, ponder this question and identify how hurt by love applies to you.
Dose of Enlightenment: 56 + 944 = E
Say it out loud with intent: “fifty-six plus nine-forty-four equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
