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Ice Crystal Breath

Tuesday, January 14, 2025

Primary Blog/Emotional Healing/Ice Crystal Breath

Ice Crystal Breath

I could see the outline of a man approaching our front door. Jac and I were having a work meeting, and even though it was dark outside, I hadn’t taken time to close our curtains. I thought, surely it will be someone we know… I was wrong.

“Hello, we just wanted to stop by and talk to you about the solar situation,” he said.

Solar Situation? We? There was only one person on my porch. I noticed his partner standing on the sidewalk in the freezing cold.

I replied, “We have a no soliciting sign.”

“We aren’t soliciting, we just want to talk to you.” They obviously saw the sign and were prepared with an answer.

I fired back, “You guys have come by probably 10 times. We aren’t interested.” 

They were outsiders—strangers—unwelcome and uninvited. I didn’t want them at my home. They came after dark, on a night so cold their breath turned to ice crystals—a ploy they use to get invited in to get warm.

Last time there were three of them and they showed up during a rainstorm. That was when I placed a no soliciting sign in the front of our home where it can be clearly seen.

I hate it when people don’t respect my privacy and my peace. I hate it even more when I have to fight to keep it and then have hostile feelings towards them because they are so busy trying to convince me they aren’t really solicitors and won’t take no for an answer.

I wanted to throw them off my porch… instead, I yelled, “We aren’t interested,” and shut the door as hard as I could—for some reason it doesn’t slam, or I would have slammed it!

Hostility is an aggressive emotion where you not only lash out, but you want to do physical harm to someone. If you are like me, you may turn the anger on yourself because you are upset and feel guilty about your behavior.

Here are a few tips on how to manage that anger and hostility.

1. Talk to a loved one or trusted friend about the situation and what you are feeling. Seek their help and let them be a sounding board.

2. Show yourself some compassion. Even Jesus showed anger when he cleansed the temple. If your anger has been way out of control, recognize you can overcome it… take responsibility and make a plan.

I highly recommend doing emotional release using doses of enlightenment from M: Collaborations with the Divine Doctor. I used to be a very angry person a lot of the time. Now, it is rare and I am able to get over it quickly when those feelings arise.

3. Prayer journal. Write letters to Heavenly Father. You are worthy of heavenly help. Ask for divine guidance in overcoming this weakness. Seek to understand how the atonement of Jesus Christ can help you through.

Writing your prayers will give you clarity and it is easy to record answers as they come to you.

You’ve got this. You can start by saying the dose of enlightenment below.

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: hostility

How does this emotion apply to you? For best results, ponder this question and identify how hostility applies to you.

Dose of Enlightenment: 72 + 928 = E

Say it out loud with intent: "seventy-two plus nine-twenty-eight equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.