Everything about that day had been perfect and absolutely beautiful, until… 

That afternoon I was with two other women when a young woman walked into the room. She was so beautiful, sweet and pure. There was just something about her—something almost other worldly—like she dwells in the company of angels.

Even with her little giggles of excitement, I noticed she had tears in her eyes when she locked eyes with me. She had the most radiant smile and seemed so full of joy. The other women could feel it… tears were rolling down their cheeks. Not me… although I was a bit unnerved. 

As a hypersensitive—aka highly sensitive person (HSP)—I have learned to block a lot of incoming information because I don’t want to be accused of being too sensitive, dramatic or over-reactive!  It has been a way of protecting myself from feeling the deep, emotional energies of others. 

Sadly, it isn’t always a good thing, because in the long run, I have missed out on some cool connections and experiences—then I question, “why didn’t I feel anything”?

This is how it was with the young woman on that day. I had put up such a powerful block on my heart—that my body/mind decided to take over the experience.

I felt confused, a bit dramatic and out of control. I wish I could have allowed myself to feel her beautiful presence through shedding tears of joy with her and the other women. Why did I have to make it weird!?!

In search of that question, I discovered that it is normal for HSP’s to push down their own emotions because other people’s emotions overwhelm them.

Here are a few other characteristics of an HSP:

• You avoid violent movies or TV shows because they are too intense and make you feel unsettled.

• You are deeply moved by the beauty of art, nature or the human spirit.

• You may find yourself overwhelmed by large gatherings, bright lights or too much noise.

• You feel a need for downtime and like to retreat to a dark and/or quiet room… especially when you have had a hectic day.

• Your life is complete with deep thoughts and strong feelings—it is rich and complex.

HSP’s feel things deeply, both negative and positive. Because of that, it is important to be aware and differentiate between your own feelings and the feelings of others. 

The benefit of being an HSP is that you are an empath. You see in others what most people miss, which is a wonderful tool in building strong relationships and a deeply fulfilling emotional life. 

The highs are joyous, but the lows are stressful and can affect relationships and your ability to cope. That is one of the advantages in using doses of enlightenment… it helps bring balance to the highs and lows of HSP’s.

If you are needing that balance today or any day, say the dose of enlightenment below.

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: hypersensitive

How does this emotion apply to you? For best results, ponder this question and identify how hypersensitive applies to you.

Dose of Enlightenment: 88 + 912 = E

Say it out loud with intent: "eighty-eight plus nine-twelve equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!