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Is Hidden Anger Quietly Making You Sick?

Sunday, July 06, 2025

Primary Blog/Emotional Healing/Is Hidden Anger Quietly Making You Sick?

Is Hidden Anger Quietly Making You Sick?

Natalie (name has been changed) was the sweetest person I’d ever met. I felt incredibly blessed to be her roommate, and even more blessed in knowing that God had orchestrated every detail that brought us to being roommates. 

Sadly, she had been struggling with some health issues—especially with her digestion—that the doctors just couldn’t figure out. They did test after test after test, plus they had her try several restrictive diets to see if eliminating multiple things and slowly bringing them back in would yield answers, but none of that shed light on the real problem. 

She finally decided to try having me zone her feet. I kept feeling intense anger creep up—especially when I got to her digestive system. Her liver, intestines, and gallbladder all felt hard and extremely angry.

She was not unwilling to discuss the possibility that she had been carrying around suppressed anger for a long time. Thankfully, her body was ready to let it go anyway. 

Since she couldn’t mentally acknowledge the anger she’d shoved deep down to avoid having to feel it, the Lord blessed her with the foot zone to help her find peace and healing in the way she needed at that time.

We never discussed that foot zone. But as an observant roommate, I noticed Natalie wasn’t complaining of digestive issues anymore. And to my knowledge, she never went back in for another appointment or test. Her health issues seemed to have vanished! 

It’s amazing what happens when you are willing to release anger and other hidden and trapped emotions from your body!

If you’ve ever struggled with feelings of anger… (or maybe you’re like Natalie and have never allowed yourself to feel it)… there’s a dose of enlightenment below to help you release it from your body.

Love from Jac 

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: hardened anger

How does this emotion apply to you? For best results, ponder this question and identify how hardened anger applies to you.

Dose of Enlightenment: 110 + 890 = E

Say it out loud with intent: “one-ten plus eight-ninety equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.