Sometimes after a really good day of climbing, my fingernails sometimes feel like they are slowly being ripped off. It’s painful. And upon closer examination, sometimes I can see that the skin at the sides of my nails is actually pulling away. 

This tends to happen when I don’t know when to let go… meaning not knowing when to let go of the need to continue climbing and climbing and climbing.

Sometimes when I’m beyond exhausted, a crazy energy will hit me and I’ll just keep going and going (to the chagrin of my climbing buddy)… just one more. 

And… one more.

Again and again and again. Just one more…

Sometimes I get like that in life. When I’m just not feeling ready to quit holding onto old concepts, old ideas, old ways, old situations, old habits, old relationships, etc…

Sometimes the pressure from holding on for too long hurts. And it can cause pain and frustration for ourselves and for other people—especially those closest to us and who are trying to support us. 

If you find yourself holding on to things or people that it’s time to let go of, there’s a dose of enlightenment below.

Let’s all strive to be more kind and considerate of the other people in our lives, and how our unwillingness to let go of certain things can be hurtful toward them.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: holding on to old concepts

How does this emotion apply to you? For best results, ponder this question and identify how holding on to old concepts applies to you.

Dose of Enlightenment: 97 + 903 = E

Say it out loud with intent: “ninety-seven plus nine-zero-three equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!