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Know Your Mind

Monday, January 26, 2026

Know Your Mind

My face flushed red with embarrassment. Their critique of my work was harsh and cutting. Almost every student in the classroom kept firing away various reasons why my designs were no good.

I wasn’t surprised, because my professor wasn’t really a fan of my graphic design style (because it wasn’t his—and he was very particular)… And since the other students always seemed so eager to please him, it was rare for me to not get blasted in class.

My professor let them go on and on—for about 5 minutes, but I assure you that it felt more like 500 minutes. 

When they had nothing more to say, he waited for the room to quiet. He looked over my progress on my final BFA project again. Then he quietly said, “Well, I think your designs are beautiful.”

There was a brief pause as everyone’s brains came to an understanding of his words. Suddenly the room erupted with a barrage of compliments for my work and how well done it was. 

I was stunned and annoyed. These people had just completely flipped their opinions to suit my professor’s preferences in the most obvious way! 

I suppose I can’t fault them for not truly speaking their mind when they didn’t really know what they thought. 

Because really, how can you know your mind, if you’re always seeking to please someone else!?

There’s a dose of enlightenment below to help you better know your mind so you can honestly speak your mind.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: not speaking your mind

How does this emotion apply to you? For best results, ponder this question and identify how not speaking your mind applies to you.

Dose of Enlightenment: 75 + 925 = E

Say it out loud with intent: “seventy-five plus nine-twenty-five equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.