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Life After Burnout

Friday, October 10, 2025

Primary Blog/Emotional Healing/Life After Burnout

Life After Burnout

I absolutely adored my job and my darling students. As director of Sunshine Generation, a children’s performing group, in Idaho Falls, my husband and children were very involved in my business of song and dance. It was definitely a family affair.

I learned four new shows a year, with at least 8 numbers—usually within 24 hours or less (yes, I was that driven)—consisting of choreography and lyrics.

I sang everywhere I went and fell asleep each night with an entire show playing over and over in my head. I was fit and trim—in the best shape of my life.  

My group performed every month and sometimes multiple times a month. I loved watching my students learn, grow and shine on stage.

During this wonderful phase of my life, I became pregnant with my youngest child. He is my heart child!

But after he was born, it seemed like something inside of me died.

I lost my passion for teaching.

The excitement of performing wasn’t there anymore.

Although I loved to see my adorable students, it was a burden to greet them with a smile and my full attention. 

I couldn’t feel anything, I was numb. It seemed like I could never get enough sleep—I wanted to sleep more and more because then I didn’t have to think about what was wrong with me.

Something was definitely wrong with me.

If we left town for a little rest and relaxation, I dreaded returning to the real world. I was sick of life and didn’t want to deal with it anymore. I was so burned out, and I crashed HARD—for years.

Oh, how I wish I knew then what I know now...

There is life after burnout!

I truly believe that my journey was so long and hard so that your journey doesn’t have to be.

One of the things that helped me the most was learning to take responsibility for my emotions and releasing them—giving them over to my Lord and Savior, Jesus Christ. He is the Master Healer.

If you have found yourself so sick of life that it is difficult to move forward, and you would rather sleep your life away than actually deal with it, see the dose of enlightenment below.

Think it through—write down your thoughts of how it applies to you.

Set a powerful intention of healing and ASK the Lord to guide you and bless you with renewal of your body/mind and spirit.

I pray that you will be blessed as you proceed in the work of your restorative healing.

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time. 

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Today’s emotion is: sick of life

How does this emotion apply to you? For best results, ponder this question and identify how sick of life applies to you.

Dose of Enlightenment: 62 + 938 = E

Say it out loud with intent: "sixty-two plus nine-thirty-eight equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.