I was on my way to The Rock Gym in Rexburg to do some climbing with a dear friend. I had been looking forward to it all day!

During the drive, a song came on that contained a few lines that made me feel really sad—like I wanted to cry. I found myself listening to the song over and over and over again… 

And although I didn’t actually cry (I couldn’t very well show up to the climbing gym with mascara running down my face), it felt like the music was allowing me to cry on the inside—even though I hadn’t a clue what I would have been crying about.

Why was I even sad!?

After pondering, climbing, chatting with my friend while eating delicious food… and then listening to the song again on my drive home… I finally figured it out. 

Those three lines of the music were reaching a part of my soul that I had hidden away deep down inside of me. That music was stirring up long-lost, deep-seated, heartfelt longings… 

I still didn’t cry on the outside, but I let the sadness continue to process on the inside while I drove the rest of the way home continuing to listen to that same song. It was a good release for me. 

If you’ve been feeling sad and don’t know why… Or if you need to cry, but can’t for whatever reason… there’s a dose of enlightenment below to help you clear it.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: inner crying

How does this emotion apply to you? For best results, ponder this question and identify how inner crying applies to you.

Dose of Enlightenment: 72 + 928 = E

Say it out loud with intent: “seventy-two plus nine-twenty-eight equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!