All growing up and into my late twenties, I got injured a lot—usually while playing sports. It didn’t matter if it was for competitive sports, or if it was just for fun. 

I never considered myself to be accident-prone, because it was so normal for me to be limping around… however, looking back I think that I was the definition of accident prone. 

I wasn’t clumsy or anything like that… I was just… stuck. Emotionally stuck.

You see…

After a terrifying incident as a six year old, I consciously chose to shut off my emotions completely.

One of the side effects of shutting down your emotions is inflexibility of body and mind.

Think about what happens if a mechanical pulley system gets bogged down with grit, rocks and junk… it works less and less smoothly until it eventually stops working and/or completely breaks down.

Your muscles, tendons, ligaments, and joints act very similar to a pulley system. 

Each emotion you choose to push aside, pretend doesn’t exist, or store (to deal with later) becomes an energy block that bogs down your pulley systems with junk. If you let those emotions keep piling up, it’s eventually going to take a toll on your body.

This regular behavior of shutting down emotions so I wouldn’t have to feel led to me getting injured ALL the time—I never made it through a softball or soccer season without an injury. 

But here’s what changed everything for me: 

I started clearing emotions everyday. And guess what happened?? 

I made it through an entire softball season without ONE injury—for the first time ever! That was an incredible miracle!!! 

Just think… If that miracle happened to me, what could happen in your life if you committed to clearing just ONE emotion every day? Try it for a week and see what happens. You won’t want to stop. 

In case you haven’t noticed yet, this daily newsletter is the perfect way for you to clear one emotion every day!!

Reply to this email if you’re willing to commit to doing this everyday for a week! And then we would love to hear about the miracles you experience in your life. 

Love from Jac

PS If you are ready to clear inflexibility of body and mind from holding onto your hidden and trapped emotions, see the dose of enlightenment below.

PPS Share this newsletter with someone who would benefit from clearing emotions everyday! (That’s pretty much everyone, in case you’re wondering ;) 

Here’s the link where they can sign up! https://www.enso-ia.com/

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: inflexibility of body or mind

How does this emotion apply to you? For best results, ponder this question and identify how inflexibility of body or mind applies to you.

Dose of Enlightenment: 89 + 911 = E

Say it out loud with intent: “eighty-nine plus nine-eleven equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 
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