Friday, April 03, 2026
I have always been grateful for my good health and great genes. I pay special attention to my diet and try my best to eat right. I enjoy getting exercise by doing challenging yard work.
But... we are just coming into spring... And we didn't even have snow to shovel this winter! I realize I have not been getting the movement I need, and my body is losing strength.
I spent time doing some research, and ordered an exercise program that I thought would be enjoyable.
Sadly, I allow too many other things to get in the way. When it’s time to exercise I want to relax. And of course, that contributes to me feeling sluggish, because I’m not taking action.
The older I get the more I realize that years can pass in the blink of an eye.
It is imperative to take action now so that you not only progress, but so you can enjoy life to its fullest, live up to your dreams and accomplish all that you desire.
Otherwise, life will pass you by, leaving you with a mountain of regrets.
If you have found yourself being reluctant to take action—it’s time to make a change. See the dose of enlightenment below.
Who's with me?!
With love,
Jeri
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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💜 Today’s emotion is: sluggishness of action
How does this emotion apply to you? For best results, ponder this question and identify how sluggishness of action applies to you.
Dose of Enlightenment: 79 + 921 = E
Say it out loud with intent: "seventy-nine plus nine-twenty-one equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
