You know those moments… when the only thing you want to do is… RUN!

Away from the conversation.
Away from the person.
Away from the room.
The job.
The responsibility.
The pressure.
The expectations.
The shame.

Maybe you don’t actually pack a bag and walk out the door—but you think about it.

Or... you shut down. Numb out. Pull away. Disappear in your own way.

I’ve come to recognize that urge—the one that whispers “leave” when something gets too hard, too loud, too overwhelming—as a flag. Not just of weakness or fear, but of something deeper:

• Because something inside of us is crying out for relief. For safety. For space.

• Sometimes we want to run because:

• We’re drowning in emotions we were never taught how to feel.

• We’ve learned to avoid conflict at all costs.

• Our body is reliving a memory our mind can’t quite place.

• We’ve been “strong” for so long, and we just want out.

Or… sometimes we’re just not grounded. And everything feels like too much because we’re not anchored to anything real or steady inside ourselves.

That urge to run isn’t bad.
It’s a signal.
A messenger.
A moment to pause and ask:

What am I really running from? And what part of me is ready to come home?

🌀 If you’re holding emotions that make you want to escape—hurt, anger, overwhelm, fear, inadequacy—see the Dose of Enlightenment below to start releasing what your body no longer needs to carry.

Let it guide you back.

Back into your body.
Back into peace.
Back into you.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: wanting to run away

How does this emotion apply to you? For best results, ponder this question and identify how wanting to run away applies to you.

Dose of Enlightenment: 126 + 874 = E

Say it out loud with intent: “one-twenty-six plus eight-seventy-four equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!