I honestly don’t know how my sweet husband could stand to listen to me as we would drive to Utah for a family gathering.

I was constantly preparing for the worst and had stories running through my head of what I would say or do if a certain thing happened or if a certain someone said something.

That was the ridiculous way I prepared to protect myself. It was exhausting for both of us!

If you are overprotective of yourself, you are easily offended.

You are constantly guarding yourself like a watch dog on duty.

You are overly judgmental and critical of others—always preparing for the worst-case scenario.

The craziest thing of all is… you don’t trust yourself, which is why you put up all those protections in the first place!

If any of this sounds familiar to you, most likely, you are aware that this type of protection isn’t working. You may even find that all the worrying was for naught. 

It is just as easy to prepare for a wonderful outcome as it is to prepare for the worst. Try changing up your stories and create something new.

If you are ready for a change, see the dose of enlightenment below!

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time. 

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Today’s emotion is: overprotective of self

How does this emotion apply to you? For best results, ponder this question and identify how overprotective of self applies to you.

Dose of Enlightenment: 108 + 892 = E

Say it out loud with intent: "one-zero-eight plus eight-ninety-two equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!