Saturday, May 10, 2025
Jeri: Today is a great day to introduce (or re-introduce) everyone to M: Collaborations with the Divine Doctor, written by our own, Jaclyn Taylor.
This book is where we find the doses of enlightenment that helps us meet you at the light every single day. It is seriously one of my all time, favorite books and I typically use it 2 to 3 times a week—sometimes more.
Would you to share a little history about how this incredible book came to be?
Jac: Sure. It all started out as a selfish project, actually. I was lugging around a lot of books (multiple anatomy and physiology books, and a few books about where emotions store in the body) and I wanted to put the things I needed into one place.
So, the “anatomy and feeliology” section is where it all started. Once I was really into it, I was inspired on additional things that turned it into what it is now—including the techniques for clearing trapped emotions.
Jeri: Thanks, Jac. There are so many distinctive parts to this book, but my most favorite is identifying emotions from the code list, figuring out how that emotion applies to me, and saying the dose of enlightenment.
It’s amazing how I can feel the frequency change in my body as my vibration raises. I always feel 100% better after doing a quick session on myself. It really does lift me up to a state of enlightenment and I can’t help but feel happy and joyful.
Jac: I love hearing that! It’s quite humbling to know that something I worked on is changing lives for the better. Trapped emotions can really wreak havoc on the body and within the body.
I grew up with extreme control of my emotions—I remember consciously choosing to shut them down at the age of 6 after a traumatic experience. I didn’t want to feel the emotions that experience stirred up, nor did I want to become someone who would act out emotionally.
Consequently, I became numb to all emotions—the good and the bad… but just because I wasn’t “feeling” them, doesn’t mean they weren’t affecting me. I experienced headaches and digestive issues more often than not as a child and into adulthood.
The extreme control I practiced to not feel anything was eating me up inside.
I don’t want people to suffer the way I did. I’m grateful that God has blessed us all with such a simple tool to clear away those things we buried for whatever reasons.
Jeri: I agree. It has certainly blessed my life over and over. I’m sure, like you, we all have some issues with being overly controlling.
Let’s go ahead and say the dose of enlightenment (see below) for that emotion for today. I know we will all feel better if we let Jesus take the wheel!
With love,
Jeri and Jac
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: overly controlling
How does this emotion apply to you? For best results, ponder this question and identify how overly controlling applies to you.
Dose of Enlightenment: 167 + 833 = E
Say it out loud with intent: “one-sixty-seven plus eight-thirty-three equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
