Monday, February 24, 2025
Isn’t it strange how easy it is to defend your family, your friends, and sometimes even people you don’t even really know… yet how difficult it can be to stick up for yourself!?
It’s sad, really.
I have a friend who constantly gets walked all over by other people. Granted, she struggles with setting boundaries and with saying no when she’s already overextended, so it is her own fault.
However, if anyone tries to walk on her husband, her kids, or her friends, the fierceness comes out quick—like she would fight to the death to make sure they aren’t being hurt or taken advantage of…
The second great commandment is to love others as we love ourselves… but sometimes we forget the “love ourselves” part.
Sticking up for yourself is a way of showing yourself love.
Creating healthy boundaries is a way of showing yourself love.
Learning to say “no” when you can’t or shouldn’t say “yes” is a way of showing yourself love.
If you are ready to start sticking up for yourself and create some healthy boundaries, see the dose of enlightenment below.
Love from Jac
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: not sticking up for self
How does this emotion apply to you? For best results, ponder this question and identify how not sticking up for self applies to you.
Dose of Enlightenment: 77 + 923 = E
Say it out loud with intent: “seventy-seven plus nine-twenty-three equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
