I found myself procrastinating my bedtime every night—wasting precious time that I could have been sleeping… All because I didn’t want to wake up the next morning and face the heaviness of the tasks for the next day. I knew it wasn’t healthy, but I couldn’t seem to help myself. 

The massive weight of everything on my plate was burdensome. The pressure I put on myself was even more burdensome. Yet I kept pushing. I was afraid if I stopped, I wouldn’t be able to ever get the momentum going again.

And then… the sickness hit me. It knocked me down so hard, I could barely get out of bed. I felt like I’d been trampled by a stampede of a thousand giant African elephants.

All I could do was lay there as I drifted in and out of consciousness. Even watching a movie required too much effort. And eating or drinking water… forget it. 

Oh how I wished I had taken the time to slow down and take care of myself! I could have chosen to cut myself some slack, but I was too stuck in the grind to allow myself that mercy. 

And because I chose not to choose healing, my body was now forcing me into it because it couldn’t keep up with that crazy pace.

Let’s all commit to take better care of ourselves so that we can do the things we are called to do! If we make taking care of ourselves a priority, our bodies won’t have to break down and force us into taking time off. 

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: overburdened

How does this emotion apply to you? For best results, ponder this question and identify how overburdened applies to you.

Dose of Enlightenment: 87 + 913 = E

Say it out loud with intent: “Eighty-seven plus nine-thirteen equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!