Friday, December 26, 2025
She called me from work to cancel her appointment. She felt so sick and just wanted to go home and climb into bed. I explained that the foot zone would help her get well faster, but she opted for her comfortable bed.
Days later, my phone rang early in the morning. It was her. She needed to get back to work as a mental health counselor, but she was still feeling ill. She wanted to know if I could possibly get her in for an appointment.
During her foot zone, some emotions came up. She didn’t like addressing her emotions. This time I felt a need to press her.
Her reply was something like: What difference does it make if I address my emotions!? Things are just going to stay the same.
In that moment my heart went out to her and I knew she felt her situation was hopeless.
Have you ever felt that some things just don’t have an answer to change? It’s a rather miserable feeling that keeps you stuck.
You may be hypersensitive and feel that life is passing you by and there isn’t anything you can do about it—you want something different, but it doesn’t seem possible.
Goals and intentions may feel out of reach and you may feel like there isn’t any point in trying.
When we feel hopeless in our personal lives, it becomes much easier to absorb fear about the world around us.
You may experience feelings of shock because of what is going on in the world around you. Shock because of the blatant disrespect you see in the way people talk about and treat each other, politically and on social media. They seem to enjoy being combative, everything seems off course and there isn’t anything you can do about it.
You may feel uncertain or conflicted in the direction you should pursue. You want more out of life but feel that the world is going “to hell in a hand basket!”
You may feel like the economy is unstable and the future feels uncertain—like everything is spinning faster than it should.
Just stop. And think for a second… It’s all doom and gloom when you buy into the lie that there are no answers for change.
It is a distraction that keeps you from building and strengthening your faith in God and trusting in His timing. He is in charge and His plan for you and the world is perfect.
Here are three tips to help you step away from feeling overwhelmed and fearful so you can take charge of the outcome.
1. Spend time with the Lord every day. Prayer, meditation, journaling and scripture study will help draw you closer to Him. He will give you the strength and courage to carry on.
2. Movement. Take time to move/exercise every day. An early morning walk does wonders in keeping you grounded and will help clear your head.
3. Clear emotions daily. Doses of Enlightenment are specifically designed to raise your vibration. When your vibration is high—negativity takes a back seat in your life! It is much easier to stay positive and enjoy the blessings of hope. Plus, it makes it difficult for disease to grow in your body!
If you’re ready to release what you have no control over and let Heavenly Father be in charge, take the next gentle step and see the Dose of Enlightenment below.
I know you can do this. You are courageous and strong.
With love,
Jeri
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: feelings that don’t seem to have an answer to change
How does this emotion apply to you? For best results, ponder this question and identify how feelings that don’t seem to have an answer to change applies to you.
Dose of Enlightenment: 113 + 887 = E
Say it out loud with intent: "one-thirteen plus eight-eighty-seven equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
