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The Freeze Dilemma: From Overwhelm to Action

Tuesday, November 11, 2025

Primary Blog/Emotional Healing/The Freeze Dilemma: From Overwhelm to Action

The Freeze Dilemma: From Overwhelm to Action

Preparing meals from the garden for my family brings me so much happiness. Gardening is my joyful pastime.

Seeing the new growth of my little plants going through their development each day is astounding. Somedays it looks like nothing is happening, and then, BAM… they grow 6 to 8 inches overnight! I love my plants!

I remember checking the weather forecast a couple years ago in June... it was disappointing news. I checked it again the next morning... still not good.

I felt so overwhelmed. I hoped the forecast would change and that the predicted 32 degrees was a huge mistake.

It was not. 

We were just a couple of days away from the 1st day of summer. How could this be happening!?

If you garden or raise crops you understand why I was concerned. Gardens and crops are a big investment of time and money. If I didn't take action to save my garden, every single plant would be at risk of freezing to death.

That meant all of my plants needed to be covered. I have one in-ground garden and 9 raised garden beds. Finding enough blankets, sheets and towels to cover everything felt daunting.

I didn't want to take action. My body felt sluggish. I was tired. I didn't want to move. It felt like too much—especially when my yard was so close to the way I wanted it for the summer.

The thought of doing mountains of laundry because of that freeze, which it said might be accompanied by rain, was disheartening.

Thankfully, I had a helper to cover all the plants—although she was feeling as slow and sluggish as I was—we took action and got it done. 

Many times, sluggishness is born of overwhelm... which means it's often created by your own mind—especially when you need to do something you don't want to do.

Other times, a health issue may need to be addressed. Even if this is the case, there's a 100% chance that there are still emotional roots contributing to the issue.

Where are you feeling sluggish in your life?

What is keeping you from taking the necessary action to accomplish your goals?

Whether or not you are sluggish because of overwhelm and/or a health problem, spend some time figuring out how this emotion applies to you. Then see the Dose of Enlightenment below.

With love,

Jeri

PS Click here for a short video on how to use the Doses of Enlightenment in these newsletters!

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: sluggishness of action

How does this emotion apply to you? For best results, ponder this question and identify how sluggishness of action applies to you.

Dose of Enlightenment: 79 + 921 = E

Say it out loud with intent: "seventy-nine plus nine-twenty-one equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.