My body felt so out of whack. I felt heavy… like nothing was moving… like I was holding on for dear life to something… but what? It was time to stop—to be still—to just listen to what my body was telling me.

In the stillness I realized that I was angry with my husband and I was feeling so overburdened. Burdened, because once again, we had to call 911 and I had to drive him to the ER because he was having chest pains. 

The thing is, the burdens weren’t manifesting because it was carefully controlled and stored tightly in my body.

Afterall… I didn’t want him to feel like he was a burden to me… I didn’t want him to know how overwhelmed and scared I felt at the thought of him dying. 

The anger was masking the overwhelming feelings and fear that I was experiencing.

Sometimes life is just plain difficult and we are expected to carry a heavy load. Life changing events, like the death of a loved one, chronic disease or illness, the loss of a job, marital difficulties, divorce, political unrest, unjust accusations, etc., can all contribute to a substantial burden.

If you choose to carry it alone, it will continue to get heavier and heavier.

It is so important to ask for help and/or share what you are feeling with a trusted family member or friend—sharing can lighten your load and you may receive helpful insights that will help lighten your load. 

Most importantly, pray and ask Heavenly Father to give you the courage to accept His will in your afflictions and to lift your burdens so that you are able to bear them with grace, dignity and ease.

I love you my friend and pray that your burdens may be lightened. See the dose of enlightenment below. 

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotions are: burdened

How does this emotion apply to you? For best results, ponder this question and identify how burdened applies to you.

Dose of Enlightenment: 151 + 849 = E

Say it out loud with intent: “one-fifty-one plus eight-forty-nine equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!