Jac: My eye doctor recently told me that the dermatitis that had been plaguing my eyelids for so long is officially gone! He said they look great and that I should try wearing eye shadow again...

I do feel that my eyelids have come a long way, however, it also still feels like they are in a different kind of healing process right now. In fact, i noticed my left eyelid itching again just last night.

Jeri: So is it time to clear more emotions? What’s going on?

Jac: It’s always time to clear more emotions. Haha. Honestly, my eyelid felt super irritated, so… I wouldn’t be surprised if there is some emotional irritation going on as well. 

Jeri: Do you have any idea what that emotional root is?

Jac: Now that I think about it… I was on the phone earlier today and the other person said something I didn’t like. I’m certain that’s when my eyelid started itching!

Jeri: Well don’t leave us hanging…! Haha.

Jac: I’m not going to give specifics, but I do know what was said wasn’t meant the way it came across to me… so I tried to push my irritation away… 

But you all know, when you don’t acknowledge and validate the emotion, and then let it go, it gets trapped. 

Jeri: So true!

It's important to recognize that it's ok to feel irritated. You're supposed to feel your emotions and also receive the messages they are sending you about what needs healing in your body, heart, and mind. 

If you're ready to clear and calm the irritation that's been causing inflammation and/or itching in your body, see the dose of enlightenment below.

Love from Jeri and Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: irritation

How does this emotion apply to you? For best results, ponder this question and identify how irritation applies to you.

Dose of Enlightenment: 137 + 863 = E

Say it out loud with intent: “one-thirty-seven plus eight-sixty-three equals enlightenment.” 

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!