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The KISS Principle

Monday, March 09, 2026

Primary Blog/Emotional Healing/The KISS Principle

The KISS Principle

We talked about the KISS principle all the time in graphic design...

Keep It Simple, Stupid.

It sounds easy, right? But truthfully, it’s easier said than done. 

I mean, when you want to make something better, you add a little something… and then another little something… and before you know it, you feel overwhelmed because the whole thing is completely out of control!

And so you trim it back… and you whittle it down… and you realize that it was beautiful and perfect in it’s original simplicity. 

If only you could have seen that sooner—before you created all of that extra work and added stress for yourself. 

If you struggling with keeping things simple—whether in your work, your relationships, or any aspect of your life—see the dose of enlightenment below!

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: complicating things

How does this emotion apply to you? For best results, ponder this question and identify how complicating things applies to you.

Dose of Enlightenment: 132 + 868 = E

Say it out loud with intent: “one-thirty-two plus eight-sixty-eight equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 

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Hi, we are Jeri and Jac.

Co-Owners & Instructors

Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.

They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.