I once heard a quote spoken by Tyne Daily on Judging Amy that I’ve never forgotten: “It’s not the letting go that hurts. It’s the holding on.”

Think about what happens to your hands when you’re holding onto something extremely tight—no matter what it is you’re holding onto, you will find pain… you will find numbness… you might even find that your intense grip caused the object to cut into your skin…

Who or what are you holding onto so tightly that it’s causing you pain?

I know it can feel so scary to let go of that person, that job, that money, that belief system, that emotion, that opinion, that plan…

I want to invite you to ask yourself the following:

1. How is it serving you to hold onto something/someone like that?

2. What is your resistance to letting go?

3. What is the worst that could happen if you chose to let go?

4. How would it feel to have the courage to let go?

Remember that “[you] can do all things through Christ who strengthens [you].”

—Philippians 4:13—

Then see the dose of enlightenment below to assist you in letting go. 

I don’t know who/what you are holding onto, but I can promise you that when you let go, it won’t be as painful as you think. In fact, you will feel more peace and calm than you’ve felt in a long time.

As one of my clients very recently told me: “I thought letting go of that was going to open the floodgates of emotion and I would be crying uncontrollably for days or weeks. But now that I finally let go, I only feel calm. All of those emotions I thought would surface are just gone.”

That’s powerful. Let go and let God!

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: fear of letting go

How does this emotion apply to you? For best results, ponder this question and identify how fear of letting go applies to you.

Dose of Enlightenment: 94 + 906 = E

Say it out loud with intent: “ninety-four plus nine-zero-six equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!