As I lay on the grass with the sun shining down on me, doing my best to let it all go… to surrender it all to God… I felt a deep pain in my chest with growing intensity. The more I tried to let go, the tighter and more painful my chest became.

If I hadn’t known it was emotional, I might have been afraid for my heart health.

Why was letting go so excruciating!?

Well… It actually wasn’t. Letting go is not the painful part, even though we often think it is…

It’s the holding on that hurts.

That’s how I knew there was still something buried, even after having just cleared 18 emotions…

Whatever I was holding onto… I had no clue what it was… that’s what was causing the pain. And whatever it was, it really didn’t want to leave.

It was really deep. I had some pretty hefty control programs running in the background to try to prevent me from going there…

It took some digging and quite a bit of praying, but I was able to clear the control programs and get to the deepest roots of the reasons behind that chest pain.

It’s amazing the lengths our subconscious will go to in order to protect us from past hurts and trauma.

Just remember that it’s not the letting go that hurts. It’s the holding on.

If you’re ready to clear that deep, overpowering need for control, so that you can identify and clear the things that are keeping you stuck and holding you back… see the dose of enlightenment below.

Love from Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: overpowering need for control

How does this emotion apply to you? For best results, ponder this question and identify how overpowering need for control applies to you.

Dose of Enlightenment: 65 + 935 = E

Say it out loud with intent: “sixty-five plus nine-thirty-five equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!