It was my first time flying on a major airline. I was headed to a business conference in Anaheim, California, to learn a new computer program with Mr. Durst, my boss and principal, and several para professionals from the school district. I didn’t know any of them very well.

It was also my first business conference and my first time traveling without family or close friends. I was feeling nervous. Just the thought of learning something new on the computer made me worry—after all, I am not a computer whiz by any means.

Feeling nervous is normal—it is uncomfortable, but it can be managed. You may have experienced nervousness about attending a family gathering, starting a new class, giving a speech, singing a solo or any number of things. 

The emotion of nervousness is interesting because you manage to push through it and do what is needed or expected of you. 

A good example of this is my friend. When he was a member of the bishopric in the church I attend, whenever it was his turn to conduct the Sunday meeting, he would be so nervous he would get physically ill and literally throw up—then he would show up and do his duty—he never considered quitting. He did what he needed to do. 

It takes courage to push through and show up when you are feeling tense, stressed and nervous. I hope you recognize your gift of courage. It really does serve you well. But sometimes you may feel like you could use some help in managing that nervousness so you can ease into a new or uncomfortable situation.

The best tool I have found to help is doses of enlightenment. It will support you in setting aside the fretting and sometimes endless worry so you can show up feeling cool, calm, collected and courageous. See the dose of enlightenment below 

With love,

Jeri

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.

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Today’s emotion is: nervousness

How does this emotion apply to you? For best results, ponder this question and identify how nervousness applies to you.

Dose of Enlightenment: 101 + 899 = E

Say it out loud with intent: "one-zero-one plus eight-ninety-nine equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light.

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To access all of our past newsletters, see our blog: https://www.enso-ia.com/blogs

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!

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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light! 
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