“What is the Breath of Life?”

Jac: In craniosacral work, the Breath of Life has many names… Primary respiration, the guiding principle, the intrinsic intelligence, and my favorite: a manifestation of the spirit within. It expresses itself through every cell of the body, underlies all processes of life and all functions of the body, gives rise to breath as it moves throughout the tissues of the body, and it is revealed as a specific motion that allows for gas exchange (and other substances) between the different compartments of the body. 

Jeri: That is so cool, Jac. I love that. Did you know there was a reference to the breath of life in the Bible?

Jac: I did not realize that. Please share.

Jeri: It's Genesis 2:7: “And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.”

So the breath of life is really a gift from God—it literally comes from God.

Jac: That’s amazing and beautiful. This gift… this intrinsic intelligence, belongs to each and every one of us. We all have a spirit within. Each spirit is connected to our Creator, because our Creator organized the intelligences that are our spirits. Therefore, we are all children of God—each with perfect spiritual DNA. He is the source of all light, Truth, and healing. Our intrinsic intelligence—that spirit within—seeks to help restore us back to that perfect spiritual DNA.

“What does it mean to breathe the Breath of Life?”

Jac: It means to “be still, and know that [He] is God.” It means letting Him in for our healing. In our business, we not only use the word “enso,” but our entire philosophy is based upon that word. Enso is the Japanese word for circle, and the enso circle is never closed—always allowing for more light, truth, knowledge, gratitude, goodness, and healing.

Jeri: The words, "just be still” came to my mind also. I think it’s so important that we take time with the Lord—every single day. Meditate upon His word and really listen for his counsel. For me personally, I’ve found when I do this I receive clarity and answers to questions that I have. It’s like the windows of Heaven open and I’m able to receive Heavenly help, inspiration and direction. 

“How does understanding the Breath of Life matter to you?”

Jeri: Sometimes life gets so busy that it’s difficult to find the time to slow down. We get overwhelmed and overburdened. I’ve found that for me, it's so important to check in and take that time with the Lord. It's a time to rest, reset, and rejuvenate. And honestly, I feel so much better making this a daily practice. 

Jac: The Breath of Life is in all things and through all things, because He is in all things and though all things. Yet… we also have agency. And if I choose to hold onto things that are not for my highest good, the Breath of Life cannot flow freely through me. 

And where the Breath of Life does not flow, the flow throughout our physical, mental, emotional, spiritual and energetic bodies become blocked. This will manifest in different ways: illness, injury, disease, pain, etc.

The good news is that in these circumstances, healing is always possible, and I’m grateful for all of the tools God has given us to help us work through this kind stuff. I’m also grateful to have the tools to help other people work through their stuff. 

Jeri: Me too! Friends, if you feel like your Breath of Life is not flowing as well as you'd like it to be, see the dose of enlightenment below. But first, remember to identify how it applies to you!

Love from Jeri and Jac

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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!

This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto. 

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Today’s emotion is: not breathing the Breath of Life

How does this emotion apply to you? For best results, ponder this question and identify how not breathing the Breath of Life applies to you.

Dose of Enlightenment: 76 + 924 = E

Say it out loud: “Seventy-six plus nine-twenty-four equals enlightenment.”

Breathe. Let it go. Feel the shift. Allow your body to be filled with light. 

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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here: 

https://intrinsicallyawaken.com

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​Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!