Monday, August 04, 2025
In his song “Pressure,” Billy Joel may have been right about all of us humans having to deal with pressure, but he was wrong about us having to do it alone.
It’s easy to let the burdens pile up on our shoulders. And it doesn’t do us one bit of good. I’m sure you know all about that. Perhaps you even feel stress and tension in your upper back, neck, and shoulders right now…
Some of these burdens aren’t even yours, but you’ve chosen to carry them anyway—in attempt to “help” someone else… But the Truth is that you do NOT have to carry these burdens—not yours and not anyone else’s—around like a pack mule. In fact, it is not your job to do so.
We have a Savior for that, even Jesus Christ. He came so that we don’t have suffer. I encourage you to cast your burdens at his feet this very moment. Let them go and let Him carry the weight so that you aren’t under so much pressure.
There’s a dose of enlightenment below to help you lay your burdens down.
Love from Jac
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Since we promised to treat you to an extra dose of light in your inbox, we include a Dose of Enlightenment for you at the end of each newsletter. We value your agency, so it’s up to you whether or not you receive it!
This Dose of Enlightenment is a frequency equation meant to clear a hidden and trapped emotion that you’ve been holding onto.
If today's emotion is one that we have already cleared, know that we are addressing a different layer or situation this time.
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Today’s emotion is: under too much pressure
How does this emotion apply to you? For best results, ponder this question and identify how under too much pressure applies to you.
Dose of Enlightenment: 88 + 912 = E
Say it out loud with intent: “eighty-eight plus nine-twelve equals enlightenment.”
Breathe. Let it go. Feel the shift. Allow your body to be filled with light.
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For access to all of our past newsletters, see our blog: https://www.enso-ia.com/blogs
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The Doses of Enlightenment come from the M: Collaborations with the Divine Doctor book by Jaclyn Taylor. If you haven’t picked up a copy yet and want to learn more about how this works, you can get one here:
https://intrinsicallyawaken.com
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Feel free to send us a message at hello@enso-ia.com. We would love to hear from you!
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Every decision you make brings you closer to—or farther away from—the Light. We will meet you at the Light!

Co-Owners & Instructors
Jeri and Jac are unified in purpose: to share the message that healing is real and that life can be really, really good—even when it’s really, really hard.
They are on a mission to spread the light to those who are ready take responsibility for their own healing, and to empower those who are ready to make a difference in their families and communities by developing their spiritual gifts.
